About Jennifer

Jennifer Ott offers mental wellness services (counseling) in beautiful Sandpoint, Idaho; in person and via telehealth.

She offers a mix of person-centered, mindfulness-based, and cultural relational theory; creating a safe container to explore mental wellness, connection, and overall health and vitality. She has taught and facilitated personal development and communication workshops nationwide, led mindfulness and wellness retreats, is a yoga and meditation instructor and practitioner, has completed specialized studies in the psychology of eating, nutrition and holistic life coaching, her bachelor’s degree in psychology and human behavior, and her masters degree in the science of counseling. She is currently engaged in year two of a three-year certificate study of Somatic Experiencing, a body-centered approach to addressing nervous system regulation and complex trauma.